Reflexology in Wokingham
Sarah McKissick MAR

How long does a treatment last?
About 45 mins. An additional 15 mins will be needed for the first treatment to ask questions about your health and lifestyle.

What will you do when you are treating me?
Work on your feet, lower leg and possibly your hands.

Who can benefit from Reflexology?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to continue to have occasional treatments to maintain health and well-being.
Many people use reflexology as a way of relaxing the mind and body and counteracting stress, some doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.

What should I wear?
Your shoes and socks will only be removed so any clothing is fine to wear

How should I feel after a treatment?
Most clients feel a sense of well being and relaxation and some feel inspired and full of energy.
It is possible you may experience mildly one or more of the following symptoms:- fatigue, muzzy head, headache, bowel movement, frequent urination, constipation, excessive perspiration, breakout of spots, emotional low. Don't be discouraged, these are positive signs and is all part of the Healing Process.
Your body is starting to take control of the healing process, working hard releasing stored and unwanted toxins into the circulation.

Is there anything I should do between treatments?
Maintain good levels of hydration by drinking lots of water.

Will you tell me if I am ill?
Reflexologists do NOT diagnose. If something requires medical attention you will be advised to visit your GP.

Do I still take my medication?
Medication should only be changed with your GPs knowledge and approval. Should your condition improve to the point where fewer drugs or lower dosage is needed, you must discuss this with your doctor

How many treatments will be necessary?
Everyone responds differently to Reflexology so the number of treatments varies from person to person. Many people will just have treatments at 4, 5 or 6 weekly intervals for relaxation and to help them cope with stress and tension. Your progress is monitored throughout and it is up to you how many treatments you would like.

How do I book an appointment?
You can call Tel:01189798501 / Mobil: 07770447961 or email smckissi@googlemail.com. If you would like any additional questions answered please just let me know.